Personal fitness Trainer Wirral - Classes Book Now - CK Training Wirral

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Find Fitness Classes Wirral

CK personal training Wirral is about providing elite level training for ordinary people. I believe that everyone has the innate talent to succeed; they just need to be guided, encouraged and supported along the way. That is where I come in. My goal with each client is to enable them to acquire the knowledge and confidence to change their lives inside and outside of gym classes whilst achieving their main goals.

I am a level 2 gym instructor and a level 3 personal trainer specializing in strength and conditioning and weight loss. It took hard work to get to where I am right now and I have a complete desire to pass on my knowledge to people who want to change or enhance their lives. The training programs that I have created cover all aspects of fitness and are tailored to achieving your goals-regardless of what they are.

personal trainer wirral

You will be pushed beyond your own limits in class, you will feel uncomfortable but in the end you will look back and see the total transformation of your body and every step will be worth the effort. I know that lots of people don't truly understand nutrition so I have created nutritional plans in order to enable you to fuel your body with what it requires to develop effectively and efficiently. I am going to help you to adopt a mindset that does not quit in the face of adversity but instead thrives on it, enabling you to make positive, forward steps every single day whether that is in the gym or in everyday life.

              Since training with Callam I have realised I can push myself to new limits I never thought possible, although it's hard and at times painful it is more than worth it. Not only is Callam an amazing trainer, he is also an amazing guy, he isn't just my trainer he is also my friend and that makes our sessions so much more enjoyable. I would highly recommend him to anyone so a big shout out to Callam

Jack Foran

Yoga Retreat Europe

Why not take your next break on a yoga retreat 2018 in Portugal Europe. You can book a holiday and learn ashtanga vinyasa yoga, dynamic yoga, hatha yoga or vinyasa flow yoga at the yoga evolution retreat center deep in the heart of rural Portugal. The food is vegetarian and will fully detox the body, leaving your mind feeling peaceful and healthy.
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